What is the Cobra Breath? Three Kundalini Cobras
The Cosmic Cobra Breath is a very powerful single psycho-spiritual technique. The official name is the Tantric Kriya Kundalini Pranayam. It is often called Babaji’s gift to humanity.
At the pinnacle of each of the systems influenced by Babaji, there is a Cobra Breath technique whose vibration matches the frequency of each given system. I have experienced the Sufi Cobra Breath, the Egyptian Cobra Breath, the Kriya Cobra Breath, the Tantric Kriya Cobra Breath and the Taoist Cobra Breath. Each is powerful, yet each has a different focus.
From my experience, for the purpose of developing spiritual awareness as part of a functional and fulfilling life here on Earth, the Tantric Kriya Cobra Breath is the superior choice. It is the most balanced and integrated of the five. Its effect is multidimensional.
The Cosmic Cobra Breath or Cobra Breath (the common name for the Tantric Kriya Cobra Breath) effects us both energetically and physiologically. Its practice utilizes and balances the feminine and masculine energies. Physiologically speaking, those are the right and left hemispheres of the brain.
The Cobra Breath also electro-magnetizes the cerebrospinal fluid and causes it to flow more dynamically, bathing the brain in this charged fluid. This fluid stimulates the third ventricle of the brain, known as the Cave of Brahma and the Crystal Palace, containing the pineal, pituitary and hypothalamus glands. When the pineal and pituitary are sufficiently activated, they form a special connection called the Tantric Marriage.
The Tantric Marriage opens higher levels of awareness. It activates the corpus callosum, which allows both hemispheres of the brain to function at once. Bathing the brain in electromagnetic cerebrospinal fluid awakens thousands of dormant neurons, an experience known as the opening of the Thousand Petaled Lotus, the Crown chakra. These newly awakened neurons form new neural networks, allowing your nervous system to perceive, experience and exist in new levels of awareness.
This is why we call this practice a Spiritual Science. You don’t have to believe in anything or worship anyone. Doing the practice will alter your physiology, which will alter your consciousness, which will alter your perspective, your experience and your participation in life. You will know the spiritual. You will be the spiritual. You won’t have to believe in it.
Practice of the Cosmic Cobra Breath will also clear the psychic debris from the nadis (energy circuits) that interpenetrate your body. Emotional wounds will be brought to consciousness to be healed, and limiting behavior patterns will be resolved, removing those obstacles to manifesting your true purpose. Your psychic sensitivity and intuitive faculties will become stronger and more clear.
The Cosmic Cobra Breath also transmutes sexual energy. It is a most potent Tantric technique. Sexual life force energy is generated through single (by yourself) or dual (with a partner) cultivation and transmuted to the vibrations of love and spirituality. This high vibration energy then pours back down through your body and that of your lover to fill and fully charge your multidimensional beings.
The Cosmic Cobra Breath – A regular practice of as few as 7 Cobra Breaths a day will substantially accelerate your personal growth and trigger deep change in your life. It will help you become YOU more quickly than you imagined! – The Spiritual Science Society
*Here is another article, that I found copied and shared by many of the instructors of the Cobra Breath
Cobra BreathCobra Breath is a technique, from the Ipsalu Tantra Kriya Yoga tradition, which due to its high power, has been kept a secret. Because of its powerful technique of self-development, it is also called the Royal pranayama.
It has been passed down orally through initiation and has been kept a secret until today, when it is available in order to help people awaken dormant potential.
This technique is considered to be one of the most powerful techniques of self-development on the path to elevated vibration and to enlightment.
In many cultures of the world, the serpent is considered to be a symbol of Kundalini. The Cobra Breath Cobra Breath uses Kundalini energy to expand the mind, and awakens dormant parts of the brain, so that it can be felt as a cobra’s cocoon that expands around you with your breath.
The Cobra Breath practice consciously activates Kundalini and Pineal gland, clearing shadows and raising your vibration. Through this you become a strong and free individual, ready to expand your consciousness into the realm of unlimited possibilities. Practicing Cobra Breath awakens dormant parts of your brain and speeds up your evolution. Practicing Cobra Breath daily for a few minutes induces a deep state of consciousness. One inhalation and exhalation of this pranayama equals 12 month of meditation.
There are four levels of Cobra Breath taught in seminar/retreats. Level 5 to 7 are transmitted in dreamtime or meditation.
Level One Cobra Breath, opens the third Eye and activates the pineal gland and awakens sexual energy and Kundalini. It provides clarity and objectivity of consciousness. You become an observer of events around you, rather than being pulled in.
Level two Cobra Breath opens the lower Chakras and harmonizes male and female principals of energy in the individual.
Level three Cobra Breath opens the heart and throat Chakra and awakens Kundalini.
Level four Cobra Breath balances microcosms and macrocosms, heaven and earth.
Effect of Cobra Breath in your daily life
When you start practicing Cobra Breath, you will be able to see the world around you in a completely new way. Weight and uncertainty will disappear and you will gain a new drive to perform your daily activities and tasks. It will allow you to have more vibrant and joyous relationships and to be more fully engaged in life. The Cobra Breath improves memory and concentration and rejuvenates body and mind. You will look younger and more vibrant. Through the Cobra Breath you will enhance and deepen the relationship with yourself and with others.
Lesson 1- Being in the Tantric Energy Flow: An initiation into the Tantra Practice
Lesson 2 – The Witness: The key to accelerating spiritual growth
Lesson 3- Becoming the creator of your destiny
Lesson 4- Initiation into the Tantra Practice of the Cosmic Cobra Breath
Lesson 5- intention: The Tantra practice of manifesting your Heart’s desires.
Lesson 6- Vibration: Exploring the power of Tantric Resonance and Harmony.
Lesson 7- Emotional Flow: Tantra Techniques for the clearing of old emotions and outdated beliefs.
Lesson 8- Mysteries of the heart Opening to new connections of loving support.
Lesson 9- Polarities of Creation: The Tantra Practice of bringing the inner male and female energies into harmony.
Lesson 10 – Nurturing the Body: Strengthening the Body Temple.
Lesson 11- Tantric Relationship: Expanding and deepening your connections with people.
Lesson 12 – Being orgasmic: Exploring the ongoing state of orgasmic Bliss.
Importance of Regular Practice
Just as a plant needs regular loving care and watering and feeding to yield fruit, so do the mind and body need regular practice to produce results. Only through regular practice can we achieve the stability of the mind, transform consciousness and widen the spirit. No one has achieved something by doing nothing – this applies to all areas of life, and also to spiritual growth. To achieve any goal, work and visualization are required.
Kundalini is the dormant energy that awakens and falls back to sleep. To achieve a lasting effect of the awakening, we need regularity. Regular residences (intensive workshops where spiritual techniques are practiced) and a technique checking lead to a stabilization of energy and determination of your own potential. This way we are safely and steadily climbing to the infinite field of our own possibilities.
There are various techniques of awakening the cosmic energy and becoming enlightened beings. An enlightened being is the one, that lives a completely fulfilled life and develops toward the field of infinite potential and possibilities, lives in harmony with natural laws and acts in unity with all. To evolve like this, we need to be introduced into this technique by a teacher who has been initiated into the sacred traditions. He will then awaken a spark of divine intelligence and the regular practice will fan this spark into a flame of infinity of the inner self.
Kundalini is the energy
that spreads throughout the universe, creates and permeates it. This energy is called Shakti. When the universal energy Shakti manifests itself in the being, it takes on a different name and becomes Kundalini. Kundalini inside a human lies hidden at the base of the spine and waits to shine forth. For our physical and mental activities we mainly use only a small percentage of this energy, while the rest is hidden, unconscious and dormant.
According to ancient texts, Kundalini takes on the form of a snake that is three and a half times curled up at its seat in the pelvis. The snake is sleeping, waiting to soar through the spine to the higher centers at the top of the head. When it touches this center, a person achieves super-mental evolution and a state of cosmic consciousness. Kundalini is the energy that gives and sustains life. With the help of Kundalini, we can see, hear, feel, breath, walk and live. This energy governs all physical and spiritual functions of our being. It represents the aspect that sustains our lives and is all pervading.
Inside a person, the main switch and the force of Kundalini is at the base of the spine, the first Chakra. When this subtle energy is activated, we become aware of our true divine nature and our connection to the universe. We understand that consciousness is omnipresent and infinite, and we expand beyond the limits of the mind and intellect. One of the most powerful techniques of the awakening of Kundalini and consciousness is the Cobra Breath technique (Royal Prananyama).
Cobra Breath- Where and how to learn Cobra Breath?
You can research IN YOUR AREA to find an Ipsalu Tantra Kriya Yoga initiated instructor who can pass this series of lessons on, based on the timeless information found in the Tantra books “ Jewel in the Lotus” and “ A Method for Tantra Bliss”.
All lessons include experiential sections and personal Tantra instruction. They are intense classes where one practices and practices, level 1 ( usually a 2.5 day weekend) is priced ok, but if you wish move to level 2 , 3, 4 the costs are a bit higher, as they can be longer classes or even 7 day retreats.
Here is the Official site to find more info and certified instructors: http://www.ipsalutantra.org/cobra-breath-courses/
Here I found a video with an introductory demonstration – Kyria Hava Kyrie
This Blog post was compiled and illustrated by
Kyria Hava Kyrie- Priestess of Melchizedek who offers classes and sessions
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