Try the Meditation for Inner Balance and Peace
The Equinox is when the Day and Night are Equal in length. Esoterically it is the balance of the Polarities, Feminine – Masculine, Dark and Light, Matter and Anti-matter. In 2019 it falls on Sept. 23.
It is a time to go inside and listen to your higher self and soul. Breathe in the cosmic oneness and feel yourself centered in the TAO( DAO) the balanced YIN-YANG. The sound of silence is what we need to hear now. Your soul knows what is left for you to complete in order to move on to a higher level of your being. I recommend you not to overload yourself with watching many videos or reading too much…just allow the breath to guide you into yourself. Go into nature to see the beauty and drink of mother earth. I share a meditation down on the bottom of this page for you to do.
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